Rainbow Tai Chi

Rainbow Tai Chi

Date & Time:	28 September 2009, 10:00
Location	The Community Club, Court St, Moretonhampstead

New Tai Chi Course

 

Rainbow Tai Chi Chi Kung is based on the historic Chinese arts of Health and Relaxation.  The gentle physical exercises focus on emotional mental and spiritual balance.   The spiritual focus on the Art comes in the form of understanding the flow of Chi or energy through the body based on the 8,000 year old Taoist Teachings. The Tai Chi exercises open up the energy channels or meridians in the body and the Chi Kung  exercises channel, conserve, store and direct the energy into the body to achieve optimum health .

I am  running a morning course in Mortenhampstead in the Community Hall, Court Street,  starting  10am  on Monday 28th September

Classes are open to all, the only pre-requisite is the humbleness to learn.  Further classes will commence in November and will run alongside the school term times.

Course fees:  Drop in £5 or £25 for the 6 weeks.  For further information or to enrol in the class please contact me at:   taichidave@btinternet.com  or 01647 277227