Satyananda Yoga
Satyananda Yoga
| Date & Time: | 19 October 2009, 19.00 - 20.30 |
| Location | Community Club |
| Organisation | Moretonhampstead Development Trust |
Satyananda Yoga Course
Lesley is an experienced yoga teacher (registered with the British Wheel of Yoga and Mandala yoga ashram as a yoga teacher). This class is for those who want to combine physical movement with meditation and reflection. Each lesson comprises of the following: grounding, asanas, meditation, pranayama and Yoga Nidra*TM. There will occasionally be practice of simple, easy-to-follow Sanskrit chant. Classes are adapted to individual need.
Mons 7-8.30pm, 5 wks starts 19th Oct at the Community Club.
To book please call 01647 440855 or go to this link.
