Yoga class
Yoga class
| Date & Time: | 04 October 2010, 19:00 - 20:30 |
| Location | The Community Club |
Yoga Classes for mixed abilities: from beginners to the experienced and those in between
Friendly and popular yoga class run by experienced yoga teacher (BWY and Satyananda Yoga trained)
This class offers: physical toning, strengthening and flexibility; de stressing techniques and deep relaxation (yoga nidra). Classes are a mixture of fun, calming and focussed practice. Yoga is one of many paths towards a more peaceful life style.
One home based free trial taster lesson for those who want more information. Free individually tailored practice for those attending class.
6 week term , 04/10/10 - 15/11/10 ( we don't meet in half term week) Mondays 7pm - 8.30pm Moretonhampstead Community Hall. £33.00 which can be paid in two parts.
Telephone: Lesley Horrell 01647 441032 to learn more.
