Biodanza Classes
Biodanza Classes
| Date & Time: | 07 April 2011, 19.30 - 21.30 |
| Location | North Bovey Village Hall |
Biodanza Class with Julia Hope Brightwell
at North Bovey Village Hall
on the 7th April 2011
from 7:30-9:30pm (doors open at 7:15)
entrance £7 (please bring correct change if poss)
Suitable for any aged adult (if you have any illness or disability please consult your doctor first)
Please wear clothes suitable for moving freely (layers to remove/replace when you get hot or cool down), a cushion for sitting and a bottle of water.
Biodanza is a movement system that helps you connect to your self, to others and your life force. Research has shown it to increase sense of well-being, happiness and health. From my own and other teachers' experience, over time, it seems to release blocks to being happy and helps you re-connect with your true way of being and expressing yourself.
The aim for my class: to provide a space of love and respect to all who come; to demonstrate exercises that will increase your integration and well-being; and to help the group come together in a sense of community, supporting and encouraging each other.
For more information e-mail me juliabrightwell@btinternet.com or call 07787752201
