Meditation and Relaxation Workshop
Meditation and Relaxation Workshop
| Date & Time: | 09 June 2011, 11.00 - 15.00 |
| Location | |
| Organisation | Moretonhampstead Development Trust |
Meditation and Relaxation
A wonderfully relaxing day when you learn about the basics of how to meditate, practice some deep relaxations and find out how you can build your own meditation practice at home. What are the things that cause you stress and how can you turn them around so that you become more relaxed and happy no matter what? An enjoyable day.
Saturday 9th July 11am - 3pm for one day in the Community Club.
Go to course page for more information or call katheryn on 01647 440855.
